• primephysiocareluton@gmail.com
  • +44 7515280990
Facebook Instagram Youtube
Book an appointment

Conditions we treat

Carpal Tunnel Syndrome

Request an Appointment

Carpal Tunnel Syndrome

Prime Physio Care

Get Relief With Treatment For Carpal Tunnel Syndrome:

Foot pain is a general term for any discomfort or ache you experience in any part of your foot, from toes to heel. It is a common problem that can significantly impact your daily life, making it difficult for you to walk, stand, or participate in physical activities. 

At Prime Physio Care Clinic, our experienced physiotherapists understand the frustration and limitations pain can cause. We offer a comprehensive approach to foot pain treatment, utilizing proven physiotherapy techniques to help you achieve lasting relief and regain your mobility. 

Carpal Tunnel Syndrome

Neck pain, also known as cervicalgia, is a common problem affecting many people around the world. It refers to discomfort or pain in the muscles, bones, or nerves located in the back of your neck, near the top of your spine. This pain can arise from various underlying injuries or medical conditions.

There are two main types of neck pain: axial neck pain, which is concentrated in the neck itself, and radicular neck pain, which radiates outward to other areas like the shoulders or arms. Additionally, neck pain can be classified as either acute (lasting a few days to six weeks) or chronic (persisting for over three months).

Neck pain, if left untreated can significantly affect your daily activities. The good news is that most causes of neck pain are not serious and can often be effectively managed through moderate neck pain treatment such as pain medication, targeted exercises, and stress management techniques.

Carpal tunnel syndrome (CTS) is a common wrist condition mainly in women. It is caused by pressure on the median nerve in the carpal tunnel, which supplies sensation and movement in the thumb, index, middle, and half of the ring finger. This compression results in weakness and numbness, making it difficult to hold objects or do other similar activities. 

If left untreated, CTS can worsen over time in most patients. This can lead to permanent hand dysfunction including weakness and loss of feeling in fingers. For this reason, early diagnosis and treatment is highly recommended.

At Prime Physio Care Clinic, our team of experienced physiotherapists is committed to providing you with personalized and effective treatment for carpal tunnel syndrome to reduce your symptoms and restore optimal hand function.

Carpal tunnel syndrome is frequently caused by the following conditions:

  • Strong gripping and repetitive hand movements: Prolonged use of a keyboard, strong tool gripping, and hand postures required for certain jobs are considered to be the major factors.
  • Medical Conditions: Disorders like rheumatoid arthritis, osteoarthritis, diabetes, and obesity can increase your risk of developing CTS.
  • Anatomical Changes: Individuals with a naturally bigger median nerve or a narrower carpal tunnel are more susceptible to CTS.

Pregnancy: Hormonal changes during pregnancy contribute to fluid retention, increasing the risk of carpal tunnel syndrome.

Symptoms may vary from patient to patient depending on the underlying condition. These may include:

  • Tingling, numbness, or burning sensation in thumb and finger, especially during sleep. 
  • Pain in the wrist or hand extending to the forearm. 
  • Weakness of thumb that makes it difficult to grip objects.
  • Clumsiness and trouble in writing or doing other similar activities. 

Early diagnosis and intervention are important for successful CTS management.  Your physiotherapist at Prime Physio Care Clinic will conduct a thorough evaluation to confirm the diagnosis. This may involve:

  • Physical examination: Assessing your wrist and hand for swelling, tenderness, and movement.
  • Tinel’s sign: Tapping over the median nerve to trigger a tingling sensation that radiates down the fingers.
  • Phalean’s sign: Bending your wrist for a minute to see whether your symptoms reoccur.
  • Nerve conduction studies: Electrical tests to measure the median nerve’s function and detect any abnormalities.

There are various treatment options availble to treat CTS. Depending on the severity of your condition your therapist will decide which is more appropriate for your. These may include:

  • Wrist Splint: Wearing a splint during sleep can keep your wrist in a balanced position which helps to relieve strain from the median nerve.
  • Medication: Your doctor may recommend some anti-inflammatory drugs and painkillers to reduce inflammation and pain.
  • Injections: In severe cases, doctors may inject steroid injections into a carpal tunnel which significantly reduces pain and inflammation.
  • Surgery: Your doctor may think about surgery if treatments are unsuccessful and your symptoms persist or get worse.
  • Exercise: In physiotherapy carpal tunnel syndrome exercises provide relief and help manage pain.

Physiotherapy provides a proven and effective method for treating CTS, particularly in its early phases. Our skilled physiotherapist can help you:

  • Manual Therapies: Expert methods such as joint mobilization, nerve gliding, and soft tissue massage can help lessen pain, enhance nerve mobility, and lower inflammation.
  • Exercise therapy: A customized program of stretches and strengthening exercises will increase grip strength, improve wrist and hand flexibility, and return normal movement patterns.
  • User-friendly advice: Our physiotherapists will advise how to adjust your daily routine and work environment to reduce wrist strain and encourage good posture. This could include suggestions for the proper placement of the keyboard and mouse or other equipment and wrist rests.

Conditions we treat

Prime Physio Care-Carpal Tunnel Syndrome Advanced Solutions!

Regain hand strength and freedom of movement. At Prime Physio Care Clinic our experienced physiotherapists are dedicated to providing you with safe and effective therapy for Carpal Tunnel Syndrome. Schedule a consultation today and take control of your comfort!

Make an appointment

FAQs

Even though carpal tunnel release surgery is usually successful, a tiny percentage of patients may experience recurrence. You can minimize this risk and encourage the best possible healing by following to your physiotherapist’s post-surgical rehabilitation program.

Yes! Physiotherapy offers a safe and effective approach to managing CTS, especially in its early stages. Physiotherapists can provide manual therapy techniques, specific exercises to improve nerve mobility and strengthen muscles, and ergonomic guidance to minimize strain on your wrists.

  • Maintain good posture with your wrists straight while working or using electronic devices.
  • Take frequent breaks to avoid prolonged periods of repetitive hand movements.
  • Stretch your hands and wrists frequently throughout the day.
  • Maintain a healthy weight to reduce pressure on your wrists.
  • Strengthen your forearms for better wrist support.
  • Consider comfortable tools like keyboards, mousepads, and wrist rests.

Mild cases of CTS may improve with slight measures like rest and activity adjustment. However, early detection and treatment for carpal tunnel syndrome are important to avoid permanent nerve damage. Consulting a physiotherapist for a personalized treatment plan is highly recommended.